
People have known and appreciated the stunning properties of ginger for centuries. Ginger is a rich source of nutrients and offers powerful antibacterial, antiviral, anti-parasitic and anti-spasmodic effects.
" As one of the most consumed drinks in the world, it's no surprise that the profitable effects of ginger are very good," says Rachael Link, Ph.D., reports Telegraph.
Experts say regular ginger ingestion lowers the risk of brain attacks, removes headaches, prevents cancer and cleaves kidney stones.
Recipes (ingredients):
- ¼ cup of ginger tea
- ¼ of teaspoon saffron
- 1 cup of water
- coconut milk
- honey
Add water, then add ginger and saffron.
Leave it for 10 minutes, then add the coconut milk and mix well. Sweeten with honey
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